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Digital Detox: Travel Diaries Show How a Tech-Free Vacation Feels

Going on a tech-free vacation may seem like the simplest way to step away from work pressure, and online stress, but disconnecting from technology is hard. Fortunately, a paper released Tuesday in the Journal of Travel Research provides a guide to anyone wondering how it actually feels to go on a “digital detox,” based on the experiences of travelers who attempted to do so while on vacation.

The paper shows that it is possible to strike a balance between the bliss of disconnecting and the feeling of missing out when on a “digital detox” — a type of unplugged vacation that’s…

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